Fresh Food in South Africa

April 2026
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Overview:

Understand the latest market trends and future growth opportunities for the Fresh Food industry in South Africa with research from Euromonitor International's team of in-country analysts – experts by industry and geographic specialisation.

Key trends are clearly and succinctly summarised alongside the most current research data available. Understand and assess competitive threats and plan corporate strategy with our qualitative analysis, insight and confident growth projections.

Data and analysis in this report provides further detailed coverage dedicated to the following key categories, where applicable:

  • Eggs
  • Fish and Seafood
  • Fruits
  • Meat
  • Nuts
  • Pulses
  • Starchy Roots
  • Sugar and Sweeteners
  • Vegetables

If you're in the Fresh Food industry in South Africa, our research will help you to make informed, intelligent decisions; to recognise and profit from opportunity, or to offer resilience amidst market uncertainty.

The Fresh Food in South Africa report includes:

  • Analysis of key supply-side and demand trends
  • Detailed segmentation of international and local products
  • Historic volume and value sizes
  • Five year forecasts of market trends and market growth
  • Robust and transparent research methodology, conducted in-country

This report answers:

  • What is the market size of Fresh Food in South Africa?
  • What is the impact of commodity price fluctuations on local production and consumption?
  • What are the key campaigns or legislation driving Fresh Food sales?
  • How are consumer attitudes towards fresh food evolving?
  • How significant is health and wellness in shaping consumer demand?
  • Where is future growth expected to be most dynamic?

Fresh Food in South Africa

Growth increasingly constrained by acute supply-side pressures

KEY DATA FINDINGS

Affordability and heightened health awareness influence consumers’ choices
Increasingly polarised market
Modest growth, with several challenges remaining prevalent
Home cooking will continue to underpin demand for fresh food
Supermarkets lead, offering broad assortments, competitive pricing and convenience
Flexibility, convenience and familiarity support small local grocers’ strong footfall
Table 1 Total Sales of Fresh Food by Category: Total Volume 2020-2025
Table 2 Total Sales of Fresh Food by Category: % Total Volume Growth 2020-2025
Table 3 Retail Sales of Fresh Food by Category: Volume 2020-2025
Table 4 Retail Sales of Fresh Food by Category: % Volume Growth 2020-2025
Table 5 Retail Sales of Fresh Food by Category: Value 2020-2025
Table 6 Retail Sales of Fresh Food by Category: % Value Growth 2020-2025
Table 7 Retail Sales of Fresh Food by Packaged vs Unpackaged: % Volume 2020-2025
Table 8 Retail Distribution of Fresh Food by Format: % Volume 2020-2025
Table 9 Forecast Total Sales of Fresh Food by Category: Total Volume 2025-2030
Table 10 Forecast Total Sales of Fresh Food by Category: % Total Volume Growth 2025-2030
Table 11 Forecast Retail Sales of Fresh Food by Category: Volume 2025-2030
Table 12 Forecast Retail Sales of Fresh Food by Category: % Volume Growth 2025-2030
Table 13 Forecast Retail Sales of Fresh Food by Category: Value 2025-2030
Table 14 Forecast Retail Sales of Fresh Food by Category: % Value Growth 2025-2030

COUNTRY REPORTS DISCLAIMER

Summary 1 Research Sources

Eggs in South Africa

KEY DATA FINDINGS

Affordable and nutritious eggs remain relatively resilient in 2025
Bird flu encourages consumer switch to alternative protein sources
Eggs remain a staple in the diets of price-sensitive consumers
Eggs to remain a resilient and relevant category
Government and private sector interventions to mitigate the risk of avian flu
Summary 2 Major Processors of Eggs 2025
Table 15 Total Sales of Eggs: Total Volume 2020-2025
Table 16 Total Sales of Eggs: % Total Volume Growth 2020-2025
Table 17 Retail Sales of Eggs: Volume 2020-2025
Table 18 Retail Sales of Eggs: % Volume Growth 2020-2025
Table 19 Retail Sales of Eggs: Value 2020-2025
Table 20 Retail Sales of Eggs: % Value Growth 2020-2025
Table 21 Retail Sales of Eggs by Packaged vs Unpackaged: % Volume 2020-2025
Table 22 Forecast Total Sales of Eggs: Total Volume 2025-2030
Table 23 Forecast Total Sales of Eggs: % Total Volume Growth 2025-2030
Table 24 Forecast Retail Sales of Eggs: Volume 2025-2030
Table 25 Forecast Retail Sales of Eggs: % Volume Growth 2025-2030
Table 26 Forecast Retail Sales of Eggs: Value 2025-2030
Table 27 Forecast Retail Sales of Eggs: % Value Growth 2025-2030

Fish and Seafood in South Africa

KEY DATA FINDINGS

Stronger demand for fish amid rising meat prices
Shift to fish at a time of heightened price sensitivity
Increasingly polarised market
Further expansion as affordability concerns persist and meat prices remain elevated
Increasingly polarised market, with affordability-driven mass demand coexisting alongside targeted premium growth
Summary 3 Major Processors of Fish and Seafood 2025
Table 28 Total Sales of Fish and Seafood by Category: Total Volume 2020-2025
Table 29 Total Sales of Fish and Seafood by Category: % Total Volume Growth 2020-2025
Table 30 Retail Sales of Fish and Seafood by Category: Volume 2020-2025
Table 31 Retail Sales of Fish and Seafood by Category: % Volume Growth 2020-2025
Table 32 Retail Sales of Fish and Seafood by Category: Value 2020-2025
Table 33 Retail Sales of Fish and Seafood by Category: % Value Growth 2020-2025
Table 34 Retail Sales of Fish and Seafood by Packaged vs Unpackaged: % Volume 2020-2025
Table 35 Forecast Total Sales of Fish and Seafood by Category: Total Volume 2025-2030
Table 36 Forecast Total Sales of Fish and Seafood by Category: % Total Volume Growth 2025-2030
Table 37 Forecast Retail Sales of Fish and Seafood by Category: Volume 2025-2030
Table 38 Forecast Retail Sales of Fish and Seafood by Category: % Volume Growth 2025-2030
Table 39 Forecast Retail Sales of Fish and Seafood by Category: Value 2025-2030
Table 40 Forecast Retail Sales of Fish and Seafood by Category: % Value Growth 2025-2030

Fruits in South Africa

KEY DATA FINDINGS

Demand for healthy, natural products continues to underpin the category
Consumers are spoilt for choice, benefiting from strong local production
Branding is increasingly widespread and a key value-creation lever
Rising awareness of nutrition and wellbeing strengthens the appeal of fresh fruit
Consumers to prioritise essential, everyday fruit that delivers reliability and value
Summary 4 Major Processors of Fruits 2025
Table 41 Total Sales of Fruits by Category: Total Volume 2020-2025
Table 42 Total Sales of Fruits by Category: % Total Volume Growth 2020-2025
Table 43 Retail Sales of Fruits by Category: Volume 2020-2025
Table 44 Retail Sales of Fruits by Category: % Volume Growth 2020-2025
Table 45 Retail Sales of Fruits by Category: Value 2020-2025
Table 46 Retail Sales of Fruits by Category: % Value Growth 2020-2025
Table 47 Retail Sales of Fruits by Packaged vs Unpackaged: % Volume 2020-2025
Table 48 Forecast Total Sales of Fruits by Category: Total Volume 2025-2030
Table 49 Forecast Total Sales of Fruits by Category: % Total Volume Growth 2025-2030
Table 50 Forecast Retail Sales of Fruits by Category: Volume 2025-2030
Table 51 Forecast Retail Sales of Fruits by Category: % Volume Growth 2025-2030
Table 52 Forecast Retail Sales of Fruits by Category: Value 2025-2030
Table 53 Forecast Retail Sales of Fruits by Category: % Value Growth 2025-2030

Meat in South Africa

KEY DATA FINDINGS

Affordability concerns, convenience and product quality influence purchasing decisions
Impact of supply-side disruptions and affordability pressures
Meat consumption shaped by affordability concerns, supply volatility and evolving consumer preferences
Improved outlook with government and industry efforts to stabilise supply and curb disease outbreaks
Cost concerns, health awareness and convenience influence consumption patterns
Summary 5 Major Processors of Meat 2025
Table 54 Total Sales of Meat by Category: Total Volume 2020-2025
Table 55 Total Sales of Meat by Category: % Total Volume Growth 2020-2025
Table 56 Retail Sales of Meat by Category: Volume 2020-2025
Table 57 Retail Sales of Meat by Category: % Volume Growth 2020-2025
Table 58 Retail Sales of Meat by Category: Value 2020-2025
Table 59 Retail Sales of Meat by Category: % Value Growth 2020-2025
Table 60 Retail Sales of Meat by Packaged vs Unpackaged: % Volume 2020-2025
Table 61 Forecast Sales of Meat by Category: Total Volume 2025-2030
Table 62 Forecast Sales of Meat by Category: % Total Volume Growth 2025-2030
Table 63 Forecast Retail Sales of Meat by Category: Volume 2025-2030
Table 64 Forecast Retail Sales of Meat by Category: % Volume Growth 2025-2030
Table 65 Forecast Retail Sales of Meat by Category: Value 2025-2030
Table 66 Forecast Retail Sales of Meat by Category: % Value Growth 2025-2030

Nuts in South Africa

KEY DATA FINDINGS

Growth supported by nuts’ reputation as a healthy and convenient snack
Demand underpinned by growing health awareness
Cost considerations continue to shape consumer choices
Mounting pressure from alternative snacks and affordability constraints
Summary 6 Major Processors of Nuts 2025
Table 67 Total Sales of Nuts by Category: Total Volume 2020-2025
Table 68 Total Sales of Nuts by Category: % Total Volume Growth 2020-2025
Table 69 Retail Sales of Nuts by Category: Volume 2020-2025
Table 70 Retail Sales of Nuts by Category: % Volume Growth 2020-2025
Table 71 Retail Sales of Nuts by Category: Value 2020-2025
Table 72 Retail Sales of Nuts by Category: % Value Growth 2020-2025
Table 73 Retail Sales of Nuts by Packaged vs Unpackaged: % Volume 2020-2025
Table 74 Forecast Total Sales of Nuts by Category: Total Volume 2025-2030
Table 75 Forecast Total Sales of Nuts by Category: % Total Volume Growth 2025-2030
Table 76 Forecast Retail Sales of Nuts by Category: Volume 2025-2030
Table 77 Forecast Retail Sales of Nuts by Category: % Volume Growth 2025-2030
Table 78 Forecast Retail Sales of Nuts by Category: Value 2025-2030
Table 79 Forecast Retail Sales of Nuts by Category: % Value Growth 2025-2030

Pulses in South Africa

KEY DATA FINDINGS

Strong growth supported by pulses’ affordability, nutritional value and convenience
Rising demand for affordable and flexible protein options amid rising food prices
Pulses appeal to both budget-conscious and health-focused consumers
Persistent economic pressure, rising fibre awareness, and the versatility of pulses to sustain solid volume growth
Shift toward whole, minimally processed ingredients supports demand for pulses
Summary 7 Major Processors of Pulses 2025
Table 80 Total Sales of Pulses by Category: Total Volume 2020-2025
Table 81 Total Sales of Pulses by Category: % Total Volume Growth 2020-2025
Table 82 Retail Sales of Pulses by Category: Volume 2020-2025
Table 83 Retail Sales of Pulses by Category: % Volume Growth 2020-2025
Table 84 Retail Sales of Pulses by Category: Value 2020-2025
Table 85 Retail Sales of Pulses by Category: % Value Growth 2020-2025
Table 86 Retail Sales of Pulses by Packaged vs Unpackaged: % Volume 2020-2025
Table 87 Forecast Total Sales of Pulses by Category: Total Volume 2025-2030
Table 88 Forecast Total Sales of Pulses by Category: % Total Volume Growth 2025-2030
Table 89 Forecast Retail Sales of Pulses by Category: Volume 2025-2030
Table 90 Forecast Retail Sales of Pulses by Category: % Volume Growth 2025-2030
Table 91 Forecast Retail Sales of Pulses by Category: Value 2025-2030
Table 92 Forecast Retail Sales of Pulses by Category: % Value Growth 2025-2030

Starchy Roots in South Africa

KEY DATA FINDINGS

Affordability and health trend drive growth in 2025
Affordable, filling staples appeal during a time of cost-of-living pressures
Potato premiumisation
Starchy roots to remain firmly embedded in consumers’ diets
Evolving health and lifestyle demands set to benefit the category
Summary 8 Major Processors of Starchy Roots 2025
Table 93 Total Sales of Starchy Roots by Category: Total Volume 2020-2025
Table 94 Total Sales of Starchy Roots by Category: % Total Volume Growth 2020-2025
Table 95 Retail Sales of Starchy Roots by Category: Volume 2020-2025
Table 96 Retail Sales of Starchy Roots by Category: % Volume Growth 2020-2025
Table 97 Retail Sales of Starchy Roots by Category: Value 2020-2025
Table 98 Retail Sales of Starchy Roots by Category: % Value Growth 2020-2025
Table 99 Retail Sales of Starchy Roots by Packaged vs Unpackaged: % Volume 2020-2025
Table 100 Forecast Total Sales of Starchy Roots by Category: Total Volume 2025-2030
Table 101 Forecast Total Sales of Starchy Roots by Category: % Total Volume Growth 2025-2030
Table 102 Forecast Retail Sales of Starchy Roots by Category: Volume 2025-2030
Table 103 Forecast Retail Sales of Starchy Roots by Category: % Volume Growth 2025-2030
Table 104 Forecast Retail Sales of Starchy Roots by Category: Value 2025-2030
Table 105 Forecast Retail Sales of Starchy Roots by Category: % Value Growth 2025-2030

Sugar and Sweeteners in South Africa

KEY DATA FINDINGS

Sugar remains a core household staple
Growth restrained by heightened health awareness
Sugar industry under acute strain
Category increasingly constrained by structural, regulatory and behavioural headwinds
Increasing importance of sustainability
Summary 9 Major Processors of Sugar and Sweeteners 2025
Table 106 Total Sales of Sugar and Sweeteners: Total Volume 2020-2025
Table 107 Total Sales of Sugar and Sweeteners: % Total Volume Growth 2020-2025
Table 108 Retail Sales of Sugar and Sweeteners: Volume 2020-2025
Table 109 Retail Sales of Sugar and Sweeteners: % Volume Growth 2020-2025
Table 110 Retail Sales of Sugar and Sweeteners: Value 2020-2025
Table 111 Retail Sales of Sugar and Sweeteners: % Value Growth 2020-2025
Table 112 Retail Sales of Sugar and Sweeteners by Packaged vs Unpackaged: % Volume 2020-2025
Table 113 Forecast Total Sales of Sugar and Sweeteners: Total Volume 2025-2030
Table 114 Forecast Total Sales of Sugar and Sweeteners: % Total Volume Growth 2025-2030
Table 115 Forecast Retail Sales of Sugar and Sweeteners: Volume 2025-2030
Table 116 Forecast Retail Sales of Sugar and Sweeteners: % Volume Growth 2025-2030
Table 117 Forecast Retail Sales of Sugar and Sweeteners: Value 2025-2030
Table 118 Forecast Retail Sales of Sugar and Sweeteners: % Value Growth 2025-2030

Vegetables in South Africa

KEY DATA FINDINGS

Vegetables benefit from their affordability, nutritional value and consistent availability
Affordability and health considerations drive growth in 2025
Demand supported by both value-seeking behaviour and evolving health perceptions
Vegetables to retain their appeal amid ongoing cost-of-living pressures
Rising health awareness and retailer effort ensure category resilience
Summary 10 Major Processors of Vegetables 2025
Table 119 Total Sales of Vegetables by Category: Total Volume 2020-2025
Table 120 Total Sales of Vegetables by Category: % Total Volume Growth 2020-2025
Table 121 Retail Sales of Vegetables by Category: Volume 2020-2025
Table 122 Retail Sales of Vegetables by Category: % Volume Growth 2020-2025
Table 123 Retail Sales of Vegetables by Category: Value 2020-2025
Table 124 Retail Sales of Vegetables by Category: % Value Growth 2020-2025
Table 125 Retail Sales of Vegetables by Packaged vs Unpackaged: % Volume 2020-2025
Table 126 Forecast Total Sales of Vegetables by Category: Total Volume 2025-2030
Table 127 Forecast Total Sales of Vegetables by Category: % Total Volume Growth 2025-2030
Table 128 Forecast Retail Sales of Vegetables by Category: Volume 2025-2030
Table 129 Forecast Retail Sales of Vegetables by Category: % Volume Growth 2025-2030
Table 130 Forecast Retail Sales of Vegetables by Category: Value 2025-2030
Table 131 Forecast Retail Sales of Vegetables by Category: % Value Growth 2025-2030

COUNTRY REPORTS DISCLAIMER

The following categories and subcategories are included:

Fresh Food

  • Eggs
    • Crustaceans
    • Fish
    • Molluscs and Cephalopods
    • Apples
    • Banana
    • Cherries
    • Cranberries/Blueberries
    • Grapefruit/Pomelo
    • Grapes
    • Kiwi Fruit
    • Lemon and Limes
    • Oranges, Tangerines and Mandarins
    • Peaches/Nectarines
    • Pears/Quinces
    • Pineapple
    • Plums/Sloes
    • Strawberries
    • Other Fruits
    • Beef and Veal
    • Lamb, Mutton and Goat
    • Pork
    • Poultry
    • Other Meat
    • Almonds
    • Coconuts
    • Peanuts (Groundnuts)
    • Pistachio
    • Walnuts
    • Other Nuts
    • Beans
    • Peas
    • Other Pulses
    • Cassava
    • Potatoes
    • Sweet Potatoes
    • Other Roots
  • Sugar and Sweeteners
    • Cauliflowers and broccoli
    • Maize
    • Onion
    • Tomatoes
    • Other Vegetables

Fresh Food

Fresh Food refers only to fresh uncooked and unprocessed foods (packaged and unpackaged). Packaged sugar products and natural sweeteners (e.g. brown sugar, table sugar, molasses) are also included. For Fresh Food, we research total sales across distribution channels including retail, foodservice and institutions. For a selected 18 markets, we have a breakdown of total fresh food sales according to the following formats: • Retail • Foodservice sales • Institutional sales Retail Retail sales is defined as sales through all legal establishments primarily engaged in the sale of fresh, packaged and prepared foods for home preparation and consumption. Retail sales excludes sales to hotels, restaurants, cafés, duty free sales and institutional sales (canteens, prisons/jails, hospitals, army, etc). Our retail definition excludes the purchase of food products from foodservice outlets for consumption off-premises, eg grilled chicken/meat/fish bought from counters of cafés/bars. This falls under foodservice sales. For foodservice, we capture all sales to foodservice outlets, regardless of whether the products are eventually consumed on-premise or off-premise. We estimate sales through the following channels: Modern Grocery Retailers • Supermarkets • Hypermarkets • Discounters • Convenience stores • Forecourt retailers Traditional Grocery Retailers • Independent small grocers • Food/Drink/Tobacco Specialists • Other grocery retailers (morning/speciality/open/wet/farmers’ markets, stalls and kiosks, etc) Non-grocery retailers • Health and beauty specialist retailers • Other non-grocery retailers Non-store retailers • Homeshopping • Internet retailing • Vending • Direct selling Foodservice Foodservice sales are defined as sales TO consumer foodservice outlets that serve the general public in a non-captive environment. In other words, this means that the foodservice volumes track sales of all fresh food going into restaurant kitchens, regardless of what the restaurant actually does with that food. Foodservice outlets include cafés/bars, FSR (full-service restaurants), fast food, 100% home delivery/takeaway, self-service cafeterias and street stalls/kiosks. Sales to semi-captive foodservice outlets are also included. This describes outlets located in leisure, travel and retail environments. • Retail refers to foodservice units located in retail outlets such as department stores, shopping malls, shopping centres, super/hypermarkets etc. • Leisure refers to foodservice units located in leisure establishments such as museums, health clubs, cinemas, theatres, theme parks and sports stadiums. • Travel refers to foodservice units based in airports, rail stations, coach stations, motorway service stations offering gas facilities etc. Institutional sales Institutional sales is defined as sales to captive foodservice units that serve captive populations such as in hospitals, schools, prisons, military camps, hotels, hostels, nursing homes, homes for elderly people, religious houses, etc.

See all of our definitions
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This report originates from Passport, our Fresh Food research and analysis database.

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